Pan Sear Lemon Pepper Tilapia

Tilapia is white freshwater fish with a mild flavor, making it appealing to those who don’t like a fishy taste. Tilapia is very low in calories and fat, and 3.5 oz of tilapia contains 26 grams of protein. Try this lightly coated recipe and let us know what you think.

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Try combining Calgary Private Chef's famous Pico Da Gallo Recipe!

https://www.serialdieter911.com/blog-1/sizzling-summer-pico-de-gallo

Check out Calgary Private Chef for more ideas on how to make your meals marvelous.

https://calgaryprivatechef.com/

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Serial Dieter 911 Tip:

To keep meal times interesting, I recommending having fish 1-2 times a week. Check out another favorite fish recipe by Serial Dieter 911.

https://www.serialdieter911.com/blog-1/brown-sugar-glazed-salmon

Cheerfully,

Serial Dieter 911