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Services

Nutritional Consulting

Serial Dieter 911 offers nutritional consulting for those who want to get away from fad diets and magic pills.  Our program offers the accountability and motivation you are looking for to help you achieve and maintain an authentic lifestyle.   Together we will review your goals, and come up with a personalized meal plan that fits your busy life.  The key to success is supporting you with exactly what you need to be successful.  Each week we will meet in person or virtually (which ever is most convenient for you) by phone or video chat to review your goals, plan for success and build a tool box for healthy living.  Each week will also include the introduction on a special skill designed to help you achieve and maintain your success for the long run. 

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Each coaching sessions includes: 

  • Weekly Success and Challenges

  • Review Food Journal

  • Weight and Measurements

  • Update goals

  • Weekly skill

  • What do you need to be successful?

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Choose between our weight loss and weight maintenance options.

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Extras:

Meal Plans:  

Let's find the meal plan that best suits your busy life, and then personalize it.  Don't worry about cookie cutter diets, this meal plan is built for you.  We will discuss your individual needs, likes and dislikes and come up with a 3, 5 or 7 day meal plan that best suits you.  

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Grocery Store Tour:  

Ever find grocery shopping a tad overwhelming?  Join Serial Dieter 911 for a grocery store tour where we will discuss how to make the most of your grocery store trip and how to make the healthiest food choices.

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Cupboard Clean Out:

It's time to start over.  You want to start your journey to a healthier lifestyle, but don't quite know where to start.  Serial Dieter 911 will come to your house, go through your pantry with you and help you figure out what foods to ditch.  Don't worry, we won't leave your pantry empty.  Serial Dieter 911 will also provide you with a list of healthy alternatives to replace anything unhealthful.

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Ask us about our other services which include:

  • batch cooking

  • dinner parties

  • and so much more

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