Weight loss has been an area of interest for as long as I can remember. My goal was always to create a body that I loved, but my weight always found me. It took finding myself at an all time low (or we can call it an all time weight high) that I realized my problem wasn't so much that I didn't know how to diet, but rather why I kept having to put myself on a diet. Why did I keep destroying myself.  In 2014 I began working with weight loss companies and I realized this difficulty was not mine alone, but that of many. How do we lose the weight and not revert back to our old eating patterns of self destruction? This pushed me further and in 2016 I began my studies in Science of Nutrition.  I received my diploma in Applied Science of Nutrition. My goal is to help you find your authentic self, a person you love and want to take care of through healthy eating and lifestyle.