Deconstructing the Dieter Mentality

I have over 100 years of dieting experience.  I have watched my family go through every program under the sun, I have watched them go through knee surgeries, hip surgeries, back surgeries, all because of weight problems.  I want to ensure no one has to go through these challenges and can live their most authentic healthy life.  

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My business Serial Dieter 911 helps people feel  encouraged, motivated, inspired and understood in living their authentic life through health and wellness so they never have to go through the hardships my family did.  

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"Serial dieters" have a belief that they can go on a diet, lose weight, and then return to an unhealthy lifestyle whilst staying thin.   This action leads to cyclical weight gains and losses and creates the term "serial dieter".  By deconstructing the serial dieter mentality, our goal is to make clients aware that weight stability is a complex puzzle that encompasses many different elements in their life.  Sleep, stress, and coping skills are only a few examples of non caloric elements which can adversely affect any weight management program.  By looking at the clients life as a whole, we are able to create a tool box to help understand and promote healthy weight loss and a healthy sustainable lifestyle.

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Specializing in:

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• Science of nutrition

• Weight Loss

• Weight Management

• Weight stabilization

• Metabolism stabilization

• Behavioral Eating

• Emotional Eating

• Balanced lifestyle

• Meal Planning

• Managing cravings